LUKE BENES (SR-4)

ST. AMBROSE

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
Blazing Tiger NAIA Classic    Oct 26, 2024
8k 25:33.1 38th
Seminole Valley Stampede    Oct 5, 2024
8k 25:16.2 11th
ONU Midwest Classic    Sep 20, 2024
8k 26:46.3 4th
Saints Twilight Invite    Aug 30, 2024
3.1M 15:35.2 3rd
St. Francis Fighting Chance Invite    May 10-11, 2024
5000 15:23.81 24th (F)
Chicagoland Collegiate AC Outdoor Championship    May 3- 4, 2024
5000 15:27.01 8th (F)
2024 Kip Janvrin Open    Apr 25-26, 2024
5000 15:33.02 32nd (F)
114th Drake Relays    Apr 24-27, 2024
DMR 10:17.24 3rd (F)
Meet of Champions    Apr 19-20, 2024
1500 4:12.37 22nd (F)
Mustang Distance Carnival & Open    Apr 12-13, 2024
5000 15:02.36 5th (F)
Viking Olympics    Apr 6, 2024
1500 4:10.64 6th (F)
4x800 8:26.71 1st (F)
Wash U Distance Carnival    Mar 29, 2024
5000 15:47.35 129th (F)
CCAC Indoor Track & Field Championship    Feb 16-17, 2024
3000 8:53.79 6th (F)
5000 15:32.57 3rd (F)
SAU Tune Up    Feb 10, 2024
Mile 4:31.40 2nd (F)
Walter Cramer Invitational 2024    Feb 2, 2024
3000 8:54.52 9th (F)
Fighting Bee Invitational    Jan 26-27, 2024
3000 9:01.41 2nd (F)
Bumble Rumble    Jan 20, 2024
1000 2:48.00 6th (F)
Mile 4:30.64 7th (F)
2023 Blazing Tiger    Oct 21, 2023
8k 25:40.6 44th
Saint Ambrose XC Invitational    Sep 9, 2023
8k 27:10.0 8th
Chicagoland Collegiate AC Outdoor Track & Field Championship    May 5- 6, 2023
1500 4:19.67 12th (F)
5000 16:15.56 8th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 15:24.53 55th (F)
Meet of Champions    Apr 21-22, 2023
1500 4:13.11 14th (F)
4x400 3:49.54 15th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 16:01.01 135th (F)
St. Ambrose Spring Opener    Apr 1, 2023
800 2:09.77 7th (F)
4x400 3:46.51 4th (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2023
DMR 10:15.71 19th (P)
Chicagoland Collegiate Athletic Conference Championships    Feb 17-18, 2023
3000 8:55.95 7th (F)
5000 15:42.03 6th (F)
SAU Tune Up    Feb 10, 2023
Mile 4:29.44 3rd (F)
2023 Bearcat Invite    Feb 2- 4, 2023
3000 9:03.93 27th (F)
DMR 10:14.82 6th (F)
Fighting Bee Invitational    Jan 27-28, 2023
800 2:03.68 9th (F)
Bumble Rumble    Jan 21, 2023
800 DNS
Mile 4:33.86 4th (F)
4x400 3:48.46 4th (F)
Battle In The Hive    Jan 14, 2023
3000 9:10.27 3rd (F)
Finals Week Invitational    Dec 9-10, 2022
3000 9:17.99 6th (F)
NAIA Great Lakes Challenge    Oct 22, 2022
8k 27:14.2 34th
Bethel University XC Invitational    Oct 7, 2022
8k 26:54.5 18th
2022 Viking Invite    Sep 24, 2022
8k 28:00.9 29th
Fighting Bee Invite    Sep 10, 2022
8k 27:32.0 4th
SAU Short Course Invite    Sep 3, 2022
5k 17:05.5 1st
St. Francis Fighting Chance Invite    May 13-14, 2022
5000 DNF
Chicagoland Collegiate AC Outdoor Championships    May 6- 7, 2022
1500 4:20.74 11th (F)
5000 16:12.42 10th (F)
4x800 8:27.31 4th (F)
Grand View Viking Classic    Apr 29, 2022
1500 4:17.41 8th (F)
29th Annual Meet of Champions    Apr 22-23, 2022
800 2:08.69 32nd (F)
UW-Platteville Invitational    Apr 15, 2022
5000 16:24.37 110th (F)
2022 Concordia Invite    Apr 8- 9, 2022
1500 4:20.11 16th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 16:07.12 106th (F)
Wash U Distance Carnival    Apr 1, 2022
5000 16:07.12 106th (F)
CCAC Indoor Track & Field Championships 2022    Feb 18-19, 2022
1000 2:42.41 11th (F)
3000 9:15.41 11th (F)
Monmouth College Fighting Scot Invitational    Feb 11, 2022
4x400 3:48.00 5th (F)
DMR 10:41.32 1st (F)
2022 Bearcat Invite    Feb 4- 5, 2022
Mile 4:38.41 66th (F)
5000 16:09.90 35th (F)
Fighting Bee Invitational    Jan 28-29, 2022
3000 9:19.95 9th (F)
Bumble Rumble    Jan 21, 2022
1000 2:45.73 6th (F)
Battle In The Hive    Jan 15, 2022
Mile 4:42.07 6th (F)
4x400 4:00.39 14th (F)
Finals Week Invitational    Dec 10-11, 2021
3000 9:45.37 9th (F)
CCAC XC Championship Meet    Nov 6, 2021
4.97M 28:17.8 39th
NAIA Great Lakes Challenge    Oct 23, 2021
8k 27:14.0 166th
Seminole Valley Stampede    Oct 9, 2021
8k 27:11.3 23rd
Grandview University CC Invitational    Sep 25, 2021
8k 27:55.8 25th
SAU Short Course Duals    Sep 4, 2021
5k 16:53.0 4th
800 Meters (Outdoor)
Top↑
St. Ambrose Spring Opener Apr 1, 2023
29th Annual Meet of Champions Apr 22-23, 2022
800 Meters (Indoor)
Top↑
Fighting Bee Invitational Jan 27-28, 2023
DNS
Bumble Rumble Jan 21, 2023
1000 Meters (Indoor)
Top↑
Bumble Rumble Jan 20, 2024
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
Bumble Rumble Jan 21, 2022
1500 Meters (Outdoor)
Top↑
Meet of Champions Apr 19-20, 2024
Viking Olympics Apr 6, 2024
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
Meet of Champions Apr 21-22, 2023
Chicagoland Collegiate AC Outdoor Championships May 6- 7, 2022
Grand View Viking Classic Apr 29, 2022
2022 Concordia Invite Apr 8- 9, 2022
Mile (Indoor)
Top↑
SAU Tune Up Feb 10, 2024
Bumble Rumble Jan 20, 2024
SAU Tune Up Feb 10, 2023
Bumble Rumble Jan 21, 2023
2022 Bearcat Invite Feb 4- 5, 2022
Battle In The Hive Jan 15, 2022
3000 Meters (Indoor)
Top↑
CCAC Indoor Track & Field Championship Feb 16-17, 2024
Walter Cramer Invitational 2024 Feb 2, 2024
Fighting Bee Invitational Jan 26-27, 2024
Chicagoland Collegiate Athletic Conference Championships Feb 17-18, 2023
2023 Bearcat Invite Feb 2- 4, 2023
Battle In The Hive Jan 14, 2023
Finals Week Invitational Dec 9-10, 2022
CCAC Indoor Track & Field Championships 2022 Feb 18-19, 2022
Fighting Bee Invitational Jan 28-29, 2022
Finals Week Invitational Dec 10-11, 2021
5000 Meters (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 10-11, 2024
Chicagoland Collegiate AC Outdoor Championship May 3- 4, 2024
2024 Kip Janvrin Open Apr 25-26, 2024
Mustang Distance Carnival & Open Apr 12-13, 2024
Wash U Distance Carnival Mar 29, 2024
Chicagoland Collegiate AC Outdoor Track & Field Championship May 5- 6, 2023
2023 Kip Janvrin Open Apr 27-28, 2023
UW-Platteville Invitational Apr 14, 2023
DNF
St. Francis Fighting Chance Invite May 13-14, 2022
Chicagoland Collegiate AC Outdoor Championships May 6- 7, 2022
UW-Platteville Invitational Apr 15, 2022
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
5000 Meters (Indoor)
Top↑
CCAC Indoor Track & Field Championship Feb 16-17, 2024
Chicagoland Collegiate Athletic Conference Championships Feb 17-18, 2023
2022 Bearcat Invite Feb 4- 5, 2022
4 x 400 Relay (Outdoor)
Top↑
Meet of Champions Apr 21-22, 2023
St. Ambrose Spring Opener Apr 1, 2023
4 x 400 Relay (Indoor)
Top↑
Bumble Rumble Jan 21, 2023
Monmouth College Fighting Scot Invitational Feb 11, 2022
Battle In The Hive Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
Viking Olympics Apr 6, 2024
Chicagoland Collegiate AC Outdoor Championships May 6- 7, 2022
Distance Medley Relay (Outdoor)
Top↑
114th Drake Relays Apr 24-27, 2024
Distance Medley Relay (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2023
2023 Bearcat Invite Feb 2- 4, 2023
Monmouth College Fighting Scot Invitational Feb 11, 2022
5k
Top↑
SAU Short Course Invite Sep 3, 2022
SAU Short Course Duals Sep 4, 2021
8k
Top↑
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 9, 2024
Blazing Tiger NAIA Classic Oct 26, 2024
Seminole Valley Stampede Oct 5, 2024
ONU Midwest Classic Sep 20, 2024
Chicagoland Collegiate Athletic Conference Cross Country Championships Nov 4, 2023
2023 Blazing Tiger Oct 21, 2023
Bethel University Cross Country Invitational Oct 6, 2023
Augustana Brissman-Lundeen Invitational (College) Sep 30, 2023
Saint Ambrose XC Invitational Sep 9, 2023
NAIA Great Lakes Challenge Oct 22, 2022
Bethel University XC Invitational Oct 7, 2022
2022 Viking Invite Sep 24, 2022
Fighting Bee Invite Sep 10, 2022
NAIA Great Lakes Challenge Oct 23, 2021
Seminole Valley Stampede Oct 9, 2021
Grandview University CC Invitational Sep 25, 2021
3.1 Mile
Top↑
Saints Twilight Invite Aug 30, 2024
4.97 Mile
Top↑
Chicagoland Collegiate AC Cross Country Championships Nov 5, 2022
CCAC XC Championship Meet Nov 6, 2021

2024 XC

2024 Outdoors

1500 Meters
Meet of Champions April 19-20, 2024
Viking Olympics April 6, 2024
5000 Meters
St. Francis Fighting Chance Invite May 10-11, 2024
Chicagoland Collegiate AC Outdoor Championship May 3- 4, 2024
2024 Kip Janvrin Open April 25-26, 2024
Mustang Distance Carnival & Open April 12-13, 2024
Wash U Distance Carnival March 29, 2024
4 x 800 Relay
Viking Olympics April 6, 2024
Distance Medley Relay
114th Drake Relays April 24-27, 2024

2024 Indoors

1000 Meters
Bumble Rumble January 20, 2024
Mile
SAU Tune Up February 10, 2024
Bumble Rumble January 20, 2024
3000 Meters
CCAC Indoor Track & Field Championship February 16-17, 2024
Walter Cramer Invitational 2024 February 2, 2024
Fighting Bee Invitational January 26-27, 2024
5000 Meters
CCAC Indoor Track & Field Championship February 16-17, 2024

2023 XC

2023 Outdoors

2023 Indoors

800 Meters
Fighting Bee Invitational January 27-28, 2023
DNS
Bumble Rumble January 21, 2023
Mile
SAU Tune Up February 10, 2023
Bumble Rumble January 21, 2023
3000 Meters
Chicagoland Collegiate Athletic Conference Championships February 17-18, 2023
2023 Bearcat Invite February 2- 4, 2023
Battle In The Hive January 14, 2023
5000 Meters
Chicagoland Collegiate Athletic Conference Championships February 17-18, 2023
4 x 400 Relay
Bumble Rumble January 21, 2023
Distance Medley Relay
NAIA Indoor Track & Field Championships March 2- 4, 2023
2023 Bearcat Invite February 2- 4, 2023

2022 Indoors

1000 Meters
CCAC Indoor Track & Field Championships 2022 February 18-19, 2022
Bumble Rumble January 21, 2022
Mile
2022 Bearcat Invite February 4- 5, 2022
Battle In The Hive January 15, 2022
3000 Meters
Finals Week Invitational December 9-10, 2022
CCAC Indoor Track & Field Championships 2022 February 18-19, 2022
Fighting Bee Invitational January 28-29, 2022
5000 Meters
2022 Bearcat Invite February 4- 5, 2022
4 x 400 Relay
Monmouth College Fighting Scot Invitational February 11, 2022
Battle In The Hive January 15, 2022
Distance Medley Relay
Monmouth College Fighting Scot Invitational February 11, 2022

2022 XC

2022 Outdoors

2021 Indoors

3000 Meters
Finals Week Invitational December 10-11, 2021

2021 XC

5k
SAU Short Course Duals September 4, 2021
8k
NAIA Great Lakes Challenge October 23, 2021
Seminole Valley Stampede October 9, 2021
Grandview University CC Invitational September 25, 2021
4.97 Mile
CCAC XC Championship Meet November 6, 2021
5k (XC)
2022  
Sep 3, 2022
2021  
Sep 4, 2021
8k (XC)
2024  
Oct 5, 2024
2023  
Oct 21, 2023
2022  
2021  
Oct 9, 2021
3.1 Mile (XC)
2024  
Aug 30, 2024
4.97 Mile (XC)
2022  
2021  
Nov 6, 2021
800 Meters (Outdoors)
2023  
(Apr 1, 2023)
2022  
(Apr 22-23, 2022)
1500 Meters (Outdoors)
2024  
(Apr 6, 2024)
2023  
(Apr 21-22, 2023)
2022  
(Apr 29, 2022)
5000 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 27-28, 2023)
2022  
(Apr 1, 2022)
800 Meters (Indoors)
2023  
(Jan 27-28, 2023)
1000 Meters (Indoors)
2024  
(Jan 20, 2024)
2022  
Mile (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 10, 2023)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
2021  
(Dec 10-11, 2021)
5000 Meters (Indoors)
2024  
2023  
2022  
(Feb 4- 5, 2022)