College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC)  

Bison Outdoor Classic    Apr 12-14, 2024
1500 3:52.55 33rd (F)
Black & Gold Invitational    Mar 29-30, 2024
5000 14:43.51 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2024
3000 8:18.39 11th (F)
2024 MAAC Indoor Track & Field Championships    Feb 24-25, 2024
Mile 4:18.34 9th (F)
Mile 4:14.68 3rd (P)
4x800 7:50.12 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:18.44 55th (F)
NYC Gotham Cup 2023    Jan 19, 2024
Mile 4:17.44 2nd (F)
4x800 7:58.53 1st (F)
Utica Winter Opener    Jan 12, 2024
1000 2:28.41 2nd (F)
4x400 3:38.81 2nd (F)
2023 MAAC Cross Country Championships    Oct 28, 2023
8k 25:16.1 13th
IC4A/ECAC XC Championship    Oct 13, 2023
8k 26:22.8 221st
Lehigh Paul Short Run (College)    Sep 30, 2023
8k 25:29.0 166th
Jasper Fall XC Invitational    Sep 16, 2023
8k 26:14.0 34th
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
1500 3:51.7h 16th (F)
4x800 7:31.50 7th (F)
Metro Atlantic Conference Outdoor Track & Field Championship    May 6- 7, 2023
1500 4:11.91 12th (F)
1500 3:55.36 11th (P)
4x800 7:42.69 2nd (F)
Penn Relays    Apr 27-29, 2023
DMR 10:08.12
Bison Outdoor Classic    Apr 14-16, 2023
800 1:54.50 52nd (F)
1500 3:55.85 59th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 15:15.01 30th (F)
Black & Gold Invitational    Mar 31-Apr 1, 2023
1500 3:59.47 11th (F)
4x800 8:01.22 4th (F)
4x800 7:53.87 2nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
Mile 4:20.90 43rd (P)
4x800 7:46.16 9th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
Mile 4:16.44 4th (F)
Mile 4:13.87 4th (P)
4x800 7:45.43 2nd (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
3000 8:28.11 89th (F)
NYC Gotham Cup    Jan 20, 2023
Mile 4:15.66 15th (F)
Utica Winter Opener    Jan 14, 2023
5000 15:20.00 6th (F)
MAAC XC Championships    Oct 29, 2022
8k 25:24.1 24th
CCSU Mini-Meet    Oct 21, 2022
5k 15:30.2 29th
IC4A/ECAC XC Championship    Oct 14, 2022
8k 25:33.6 65th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 24:53.8 46th
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
1000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-14, 2024
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic Apr 14-16, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Mile (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
NYC Gotham Cup 2023 Jan 19, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
NYC Gotham Cup Jan 20, 2023
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
DNF
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Black & Gold Invitational Mar 29-30, 2024
George Mason Ebanks Invitational Apr 7- 8, 2023
DNF
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
5000 Meters (Indoor)
Top↑
Utica Winter Opener Jan 14, 2023
4 x 400 Relay (Indoor)
Top↑
Utica Winter Opener Jan 12, 2024
4 x 800 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
Black & Gold Invitational Mar 31-Apr 1, 2023
4 x 800 Relay (Indoor)
Top↑
2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
NYC Gotham Cup 2023 Jan 19, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
5k
Top↑
CCSU Mini-Meet Oct 21, 2022
8k
Top↑
2023 MAAC Cross Country Championships Oct 28, 2023
IC4A/ECAC XC Championship Oct 13, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
Jasper Fall XC Invitational Sep 16, 2023
MAAC XC Championships Oct 29, 2022
IC4A/ECAC XC Championship Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023

2024 Outdoors

1500 Meters
Bison Outdoor Classic April 12-14, 2024
5000 Meters
DNF
2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
Black & Gold Invitational March 29-30, 2024

2024 Indoors

2023 XC

2023 Outdoors

800 Meters
Bison Outdoor Classic April 14-16, 2023
1500 Meters
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Bison Outdoor Classic April 14-16, 2023
Black & Gold Invitational March 31-April 1, 2023
5000 Meters
George Mason Ebanks Invitational April 7- 8, 2023
DNF
27th Annual Monmouth University Track & Field Season Opener March 24-25, 2023
4 x 800 Relay
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Black & Gold Invitational March 31-April 1, 2023
Black & Gold Invitational March 31-April 1, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

2022 XC

5k
CCSU Mini-Meet October 21, 2022
8k
MAAC XC Championships October 29, 2022
IC4A/ECAC XC Championship October 14, 2022
Lehigh Paul Short Run (College) September 30, 2022
800 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
1500 Meters (Outdoors)
2024  
(Apr 12-14, 2024)
2023  
5000 Meters (Outdoors)
2024  
(Mar 29-30, 2024)
2023  
(Apr 7- 8, 2023)
1000 Meters (Indoors)
2024  
(Jan 12, 2024)
Mile (Indoors)
2024  
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2023  
(Jan 14, 2023)
5k (XC)
2022  
Oct 21, 2022
8k (XC)
2023  
2022  
10k (XC)
2023