College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
8K (XC)  

Empire 8 XC Championships    Nov 2, 2024
8k 26:29.7 46th
SUNY Geneseo Mike Woods Invitational    Oct 19, 2024
8k 27:14.3 213th
Lehigh Paul Short Run (College)    Oct 5, 2024
8k 28:43.5 334th
Harry F. Anderson Invitational    Sep 28, 2024
8k 26:24.4 51st
Tom Balon Alumni Classic    Sep 7, 2024
5k 16:08.7 7th
AARTFC Outdoor Track & Field Championships    May 15-16, 2024
10,000 33:32.24 20th (F)
4x800 8:17.27 17th (F)
SUNYAC Outdoor Track & Field Championshjips    May 3- 4, 2024
10,000 33:03.99 11th (F)
St. John Fisher Cardinal Classic    Apr 27, 2024
800 2:06.50 19th (F)
Geneseo Quad Meet and Multi    Apr 20-21, 2024
10,000 32:36.18 4th (F)
Brockport Multi & Invitational    Apr 14-15, 2024
5000 15:38.94 2nd (F)
University of Rochester Alumni Invitational    Apr 7, 2024
1500 4:23.47 59th (F)
Geneseo Early Season Invitational    Mar 29-30, 2024
5000 15:44.00 30th (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2024
3000 9:13.56 17th (F)
Nazareth Conference Tune-Up    Feb 16, 2024
3000 9:12.28 16th (F)
River Hawk Friday Night Showdown    Feb 9, 2024
Mile 4:38.43 9th (F)
Brockport Invitational & Multi    Feb 2- 3, 2024
3000 9:04.24 14th (F)
RIT January Friday Meet    Jan 26, 2024
Mile 4:40.92 11th (F)
4x400 3:49.92 6th (F)
Golden Eagle Winter Welcome Back    Jan 20, 2024
Mile 4:47.32 34th (F)
Houghton December Classic    Dec 1, 2023
5000 DNF
SUNYAC Cross Country Championships    Oct 28, 2023
8k 29:42.7 77th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 26:42.4 186th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 29:11.2 302nd
Tom Balon Alumni Classic    Sep 9, 2023
5k 16:24.2 11th
St. John Fisher Cardinal Classic    Apr 29, 2023
800 2:06.30 42nd (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:25.37 39th (F)
4x400 3:55.29 13th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
800 2:05.05 19th (F)
RIT Invitational    Apr 8, 2023
1500 4:25.72 37th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
5000 16:18.77 20th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
DMR 10:40.47 4th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
Mile 4:50.69 31st (F)
Brockport Multi    Feb 3- 4, 2023
Mile 4:34.88 7th (F)
DMR 10:48.61 1st (F)
RIT January Friday Meet    Jan 27, 2023
800 2:05.82 7th (F)
Winter Welcome Back    Jan 21, 2023
3000 9:23.09 11th (F)
Utica Winter Opener    Jan 14, 2023
Mile 4:41.36 34th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 28:30.0 42nd
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 28:39.1 198th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 28:17.5 118th
Highlander XC Short Course    Sep 1, 2022
5k 16:49.3 28th
800 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 27, 2024
St. John Fisher Cardinal Classic Apr 29, 2023
Brockport Multi & Invitational Apr 14-15, 2023
800 Meters (Indoor)
Top↑
RIT January Friday Meet Jan 27, 2023
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 7, 2024
University of Rochester Alumni Invitational Apr 22, 2023
RIT Invitational Apr 8, 2023
Mile (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 9, 2024
RIT January Friday Meet Jan 26, 2024
Golden Eagle Winter Welcome Back Jan 20, 2024
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi Feb 3- 4, 2023
Utica Winter Opener Jan 14, 2023
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23-24, 2024
Nazareth Conference Tune-Up Feb 16, 2024
Brockport Invitational & Multi Feb 2- 3, 2024
Winter Welcome Back Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Brockport Multi & Invitational Apr 14-15, 2024
Geneseo Early Season Invitational Mar 29-30, 2024
Geneseo Early Season Invitational Apr 2- 3, 2023
5000 Meters (Indoor)
Top↑
DNF
Houghton December Classic Dec 1, 2023
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
SUNYAC Outdoor Track & Field Championshjips May 3- 4, 2024
Geneseo Quad Meet and Multi Apr 20-21, 2024
4 x 400 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
4 x 400 Relay (Indoor)
Top↑
RIT January Friday Meet Jan 26, 2024
4 x 800 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
Distance Medley Relay (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Brockport Multi Feb 3- 4, 2023
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 7, 2024
Tom Balon Alumni Classic Sep 9, 2023
Highlander XC Short Course Sep 1, 2022
8k
Top↑
Empire 8 XC Championships Nov 2, 2024
SUNY Geneseo Mike Woods Invitational Oct 19, 2024
Lehigh Paul Short Run (College) Oct 5, 2024
Harry F. Anderson Invitational Sep 28, 2024
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022

2024 XC

2024 Outdoors

2024 Indoors

Mile
River Hawk Friday Night Showdown February 9, 2024
RIT January Friday Meet January 26, 2024
Golden Eagle Winter Welcome Back January 20, 2024
3000 Meters
SUNYAC Indoor Track & Field Championships February 23-24, 2024
Nazareth Conference Tune-Up February 16, 2024
Brockport Invitational & Multi February 2- 3, 2024
4 x 400 Relay
RIT January Friday Meet January 26, 2024

2023 Indoors

800 Meters
RIT January Friday Meet January 27, 2023
Mile
Nazareth Conference Tune-Up February 17, 2023
Brockport Multi February 3- 4, 2023
Utica Winter Opener January 14, 2023
3000 Meters
Winter Welcome Back January 21, 2023
5000 Meters
DNF
Houghton December Classic December 1, 2023
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 24-25, 2023
Brockport Multi February 3- 4, 2023

2023 XC

2023 Outdoors

2022 XC

4k (XC)
2023  
5k (XC)
2024  
Sep 7, 2024
2023  
Sep 9, 2023
2022  
8k (XC)
2024  
2023  
2022  
800 Meters (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
1500 Meters (Outdoors)
2024  
2023  
5000 Meters (Outdoors)
2024  
(Apr 14-15, 2024)
2023  
(Apr 2- 3, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 20-21, 2024)
800 Meters (Indoors)
2023  
(Jan 27, 2023)
Mile (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
(Jan 21, 2023)