TFRRS | John Griffith – Track and Field Results & Statistics

JOHN GRIFFITH (SR-4)

COLGATE

College Bests

1500	3:59.13	MILE	4:40.20
3000	8:19.80	5000	14:43.04
10,000	30:54.65	3000S	9:54.24
6K (XC)	19:34.3	6.4K (XC)	22:37.9
8K (XC)	24:22.9	8.05K (XC)	29:11.7
10K (XC)	30:55.3	5.2 MILE (XC)	26:13.2

2026 Patriot League Indoor Track and Field Championships Feb 28-Mar 1, 2026
3000	8:38.03	22nd (F)
5000	14:43.04	13th (F)

2026 Penn Classic Feb 6- 7, 2026
3000	8:19.80	10th (F)

Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
3000	8:32.92	2nd (F)

BU Sharon Colyear-Danville Season Opener (Collegiate) Dec 6, 2025
3000	8:23.55	85th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
10k	30:55.3	78th

2025 Patriot League Cross Country Championship Oct 31, 2025
8k	25:26.1	25th

2025 IC4A/ECAC XC Championship Oct 17, 2025
8k	24:42.5	11th

Paul Short Run (College) Oct 3, 2025
8k	24:33.2	106th

Harry Groves Spiked Shoe Invitational Sep 12, 2025
5.2M	26:13.2	44th

Colgate Harry Lang Invitational Aug 30, 2025
6k	19:34.3	9th

2025 Patriot League Outdoor Track and Field Championships May 2- 3, 2025
5000	15:10.39	20th (F)
10,000	31:49.44	15th (F)

Bobbi Palma UAlbany Spring Classic Apr 18, 2025
1500	3:59.13	4th (F)

Bison Outdoor Classic 2025 Apr 12-14, 2025
10,000	30:54.65	12th (F)

Hamilton College Continental Track & Field Invitational Apr 4, 2025
5000	15:05.97	1st (F)

2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
3000	8:32.27	10th (F)

2025 Patriot League Indoor Track and Field Championships Mar 1- 2, 2025
3000	8:36.83	20th (F)
5000	15:12.37	21st (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
3000	8:31.20	221st (F)

Penn State National Open Jan 31-Feb 1, 2025
5000	15:41.03	14th (F)

Dr. Sander Scorcher Jan 24-25, 2025
3000	8:42.06	6th (F)

the TRACK at new balance Collegiate Showdown Jan 18, 2025
3000	8:57.06	7th (F)

Southern Tier Invite Jan 11, 2025
3000	9:06.61	11th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	32:27.7	134th

2024 Patriot League Cross Country Championships Nov 2, 2024
8k	24:22.9	18th

2024 IC4A/ECAC XC Championship Oct 18, 2024
8k	25:05.0	27th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:15.5	21st

Yellowjacket XC Invitational Sep 21, 2024
8k	25:55.0	3rd

Lafayette XC Invitational Sep 6, 2024
6k	20:43.6	74th

Colgate Harry Lang Invitational Aug 31, 2024
6k	20:09.5	14th

2024 Patriot League Outdoor Track and Field Championships May 3- 4, 2024
5000	15:00.36	26th (F)

UB Alumni Invitational Apr 20, 2024
1500	4:06.08	15th (F)

Bison Outdoor Classic Apr 12-14, 2024
5000	15:16.66	12th (F)

Hamilton College Continental Invitational Mar 30, 2024
3000S	9:55.55	4th (F)

Maryland Invitational Mar 22-23, 2024
3000	8:51.09	1st (F)

Alan Connie Shamrock Invitational Mar 14-16, 2024
3000S	9:54.24	8th (F)

Patriot League Indoor Track & Field Championships Feb 24-25, 2024
3000	8:41.63	23rd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3000	8:51.80	77th (F)

25th Annual Bison Open and Multi Jan 26-27, 2024
3000	8:55.19	6th (F)

Ramapo College Opener Jan 19, 2024
5000	15:44.32	5th (F)

Southern Tier Invite Jan 13, 2024
3000	9:09.21	5th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
10k	32:57.6	188th

2023 Patriot League Cross Country Championships Oct 28, 2023
8k	26:54.0	63rd

IC4A/ECAC XC Championship Oct 13, 2023
8k	26:16.6	210th

Lehigh Paul Short Run (College) Sep 30, 2023
8k	26:30.4	134th

2023 Yellowjacket XC Invitational Sep 16, 2023
8k	27:39.9	89th

Harry Lang Invitational Sep 2, 2023
6k	21:03.0	81st

Patriot League Outdoor Track & Field Championships May 5- 6, 2023
5000	15:37.78	37th (F)

Holy Cross Invitational 2023 Apr 22, 2023
5000	15:35.08	8th (F)

Bison Outdoor Classic Apr 14-16, 2023
3000	9:01.73	34th (F)

Utica Pioneer Spring Invite Apr 7- 8, 2023
5000	16:00.28	4th (F)

2023 Lafayette Open Mar 25, 2023
5000	16:04.02	8th (F)

Alan Connie Shamrock Invitational Mar 16-18, 2023
3000	9:18.98	13th (F)

Colgate Class of '32 Invitational Feb 4, 2023
Mile	4:40.20	7th (F)

Southern Tier 2023 Jan 14, 2023
Mile	4:58.83	12th (F)

Patriot League Cross Country Championships Oct 29, 2022
8.05k	29:11.7	111th

IC4A/ECAC XC Championship Oct 14, 2022
8k	28:12.1	291st

Lehigh Paul Short Run (College) Sep 30, 2022
8k	27:10.1	116th

2022 Yellowjacket XC Invitational Sep 17, 2022
8k	28:06.1	100th

Harry Lang Invitational Sep 3, 2022
6.4k	22:37.9	39th

QUICK LINKS:

1500
Mile
3000
5000
10,000
3000S
6k
6.4k
8k
8.05k
10k
5.2 Mile

1500 Meters (Outdoor) Top↑
3:59.13	Bobbi Palma UAlbany Spring Classic	Apr 18, 2025
4:06.08	UB Alumni Invitational	Apr 20, 2024

Mile (Indoor) Top↑
4:40.20	Colgate Class of '32 Invitational	Feb 4, 2023
4:58.83	Southern Tier 2023	Jan 14, 2023

3000 Meters (Outdoor) Top↑
8:51.09	Maryland Invitational	Mar 22-23, 2024
9:01.73	Bison Outdoor Classic	Apr 14-16, 2023
9:18.98	Alan Connie Shamrock Invitational	Mar 16-18, 2023

3000 Meters (Indoor) Top↑
8:38.03	2026 Patriot League Indoor Track and Field Championships	Feb 28-Mar 1, 2026
8:19.80	2026 Penn Classic	Feb 6- 7, 2026
8:32.92	Dr. Sander Scorcher / Columbia Challenge	Jan 23-24, 2026
8:23.55	BU Sharon Colyear-Danville Season Opener (Collegiate)	Dec 6, 2025
8:32.27	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
8:36.83	2025 Patriot League Indoor Track and Field Championships	Mar 1- 2, 2025
8:31.20	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
8:42.06	Dr. Sander Scorcher	Jan 24-25, 2025
8:57.06	the TRACK at new balance Collegiate Showdown	Jan 18, 2025
9:06.61	Southern Tier Invite	Jan 11, 2025
8:41.63	Patriot League Indoor Track & Field Championships	Feb 24-25, 2024
8:51.80	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
8:55.19	25th Annual Bison Open and Multi	Jan 26-27, 2024
9:09.21	Southern Tier Invite	Jan 13, 2024

5000 Meters (Outdoor) Top↑
15:10.39	2025 Patriot League Outdoor Track and Field Championships	May 2- 3, 2025
15:05.97	Hamilton College Continental Track & Field Invitational	Apr 4, 2025
15:00.36	2024 Patriot League Outdoor Track and Field Championships	May 3- 4, 2024
15:16.66	Bison Outdoor Classic	Apr 12-14, 2024
15:37.78	Patriot League Outdoor Track & Field Championships	May 5- 6, 2023
15:35.08	Holy Cross Invitational 2023	Apr 22, 2023
16:00.28	Utica Pioneer Spring Invite	Apr 7- 8, 2023
16:04.02	2023 Lafayette Open	Mar 25, 2023

5000 Meters (Indoor) Top↑
14:43.04	2026 Patriot League Indoor Track and Field Championships	Feb 28-Mar 1, 2026
15:12.37	2025 Patriot League Indoor Track and Field Championships	Mar 1- 2, 2025
15:41.03	Penn State National Open	Jan 31-Feb 1, 2025
15:44.32	Ramapo College Opener	Jan 19, 2024

10,000 Meters (Outdoor) Top↑
31:49.44	2025 Patriot League Outdoor Track and Field Championships	May 2- 3, 2025
30:54.65	Bison Outdoor Classic 2025	Apr 12-14, 2025

3000 Steeplechase (Outdoor) Top↑
9:55.55	Hamilton College Continental Invitational	Mar 30, 2024
9:54.24	Alan Connie Shamrock Invitational	Mar 14-16, 2024

6k Top↑
19:34.3	Colgate Harry Lang Invitational	Aug 30, 2025
20:43.6	Lafayette XC Invitational	Sep 6, 2024
20:09.5	Colgate Harry Lang Invitational	Aug 31, 2024
21:03.0	Harry Lang Invitational	Sep 2, 2023

6.4k Top↑
22:37.9	Harry Lang Invitational	Sep 3, 2022

8k Top↑
25:26.1	2025 Patriot League Cross Country Championship	Oct 31, 2025
24:42.5	2025 IC4A/ECAC XC Championship	Oct 17, 2025
24:33.2	Paul Short Run (College)	Oct 3, 2025
24:22.9	2024 Patriot League Cross Country Championships	Nov 2, 2024
25:05.0	2024 IC4A/ECAC XC Championship	Oct 18, 2024
25:15.5	Lehigh Paul Short Run (College)	Oct 5, 2024
25:55.0	Yellowjacket XC Invitational	Sep 21, 2024
26:54.0	2023 Patriot League Cross Country Championships	Oct 28, 2023
26:16.6	IC4A/ECAC XC Championship	Oct 13, 2023
26:30.4	Lehigh Paul Short Run (College)	Sep 30, 2023
27:39.9	2023 Yellowjacket XC Invitational	Sep 16, 2023
28:12.1	IC4A/ECAC XC Championship	Oct 14, 2022
27:10.1	Lehigh Paul Short Run (College)	Sep 30, 2022
28:06.1	2022 Yellowjacket XC Invitational	Sep 17, 2022

8.05k Top↑
29:11.7	Patriot League Cross Country Championships	Oct 29, 2022

10k Top↑
30:55.3	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025
32:27.7	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
32:57.6	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023

5.2 Mile Top↑
26:13.2	Harry Groves Spiked Shoe Invitational	Sep 12, 2025

2026 Indoors

3000 Meters
8:38.03	2026 Patriot League Indoor Track and Field Championships	February 28-March 1, 2026
8:19.80	2026 Penn Classic	February 6- 7, 2026
8:32.92	Dr. Sander Scorcher / Columbia Challenge	January 23-24, 2026

5000 Meters
14:43.04	2026 Patriot League Indoor Track and Field Championships	February 28-March 1, 2026

2025 Indoors

3000 Meters
8:23.55	BU Sharon Colyear-Danville Season Opener (Collegiate)	December 6, 2025
8:32.27	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
8:36.83	2025 Patriot League Indoor Track and Field Championships	March 1- 2, 2025
8:31.20	Boston University David Hemery Valentine Invitational	February 14-15, 2025
8:42.06	Dr. Sander Scorcher	January 24-25, 2025
8:57.06	the TRACK at new balance Collegiate Showdown	January 18, 2025
9:06.61	Southern Tier Invite	January 11, 2025

5000 Meters
15:12.37	2025 Patriot League Indoor Track and Field Championships	March 1- 2, 2025
15:41.03	Penn State National Open	January 31-February 1, 2025

2025 XC

6k
19:34.3	Colgate Harry Lang Invitational	August 30, 2025

8k
25:26.1	2025 Patriot League Cross Country Championship	October 31, 2025
24:42.5	2025 IC4A/ECAC XC Championship	October 17, 2025
24:33.2	Paul Short Run (College)	October 3, 2025

10k
30:55.3	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025

5.2 Mile
26:13.2	Harry Groves Spiked Shoe Invitational	September 12, 2025

2025 Outdoors

1500 Meters
3:59.13	Bobbi Palma UAlbany Spring Classic	April 18, 2025

5000 Meters
15:10.39	2025 Patriot League Outdoor Track and Field Championships	May 2- 3, 2025
15:05.97	Hamilton College Continental Track & Field Invitational	April 4, 2025

10,000 Meters
31:49.44	2025 Patriot League Outdoor Track and Field Championships	May 2- 3, 2025
30:54.65	Bison Outdoor Classic 2025	April 12-14, 2025

2024 XC

6k
20:43.6	Lafayette XC Invitational	September 6, 2024
20:09.5	Colgate Harry Lang Invitational	August 31, 2024

8k
24:22.9	2024 Patriot League Cross Country Championships	November 2, 2024
25:05.0	2024 IC4A/ECAC XC Championship	October 18, 2024
25:15.5	Lehigh Paul Short Run (College)	October 5, 2024
25:55.0	Yellowjacket XC Invitational	September 21, 2024

10k
32:27.7	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

2024 Outdoors

1500 Meters
4:06.08	UB Alumni Invitational	April 20, 2024

3000 Meters
8:51.09	Maryland Invitational	March 22-23, 2024

5000 Meters
15:00.36	2024 Patriot League Outdoor Track and Field Championships	May 3- 4, 2024
15:16.66	Bison Outdoor Classic	April 12-14, 2024

3000 Steeplechase
9:55.55	Hamilton College Continental Invitational	March 30, 2024
9:54.24	Alan Connie Shamrock Invitational	March 14-16, 2024

2024 Indoors

3000 Meters
8:41.63	Patriot League Indoor Track & Field Championships	February 24-25, 2024
8:51.80	Boston University David Hemery Valentine Invitational	February 9-10, 2024
8:55.19	25th Annual Bison Open and Multi	January 26-27, 2024
9:09.21	Southern Tier Invite	January 13, 2024

5000 Meters
15:44.32	Ramapo College Opener	January 19, 2024

2023 XC

6k
21:03.0	Harry Lang Invitational	September 2, 2023

8k
26:54.0	2023 Patriot League Cross Country Championships	October 28, 2023
26:16.6	IC4A/ECAC XC Championship	October 13, 2023
26:30.4	Lehigh Paul Short Run (College)	September 30, 2023
27:39.9	2023 Yellowjacket XC Invitational	September 16, 2023

10k
32:57.6	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023

2023 Outdoors

3000 Meters
9:01.73	Bison Outdoor Classic	April 14-16, 2023
9:18.98	Alan Connie Shamrock Invitational	March 16-18, 2023

5000 Meters
15:37.78	Patriot League Outdoor Track & Field Championships	May 5- 6, 2023
15:35.08	Holy Cross Invitational 2023	April 22, 2023
16:00.28	Utica Pioneer Spring Invite	April 7- 8, 2023
16:04.02	2023 Lafayette Open	March 25, 2023

2023 Indoors

Mile
4:40.20	Colgate Class of '32 Invitational	February 4, 2023
4:58.83	Southern Tier 2023	January 14, 2023

2022 XC

6.4k
22:37.9	Harry Lang Invitational	September 3, 2022

8k
28:12.1	IC4A/ECAC XC Championship	October 14, 2022
27:10.1	Lehigh Paul Short Run (College)	September 30, 2022
28:06.1	2022 Yellowjacket XC Invitational	September 17, 2022

8.05k
29:11.7	Patriot League Cross Country Championships	October 29, 2022

Mile (Indoors)
2023	4:40.20	Colgate Class of '32 Invitational (Feb 4, 2023)

3000 Meters (Indoors)
2026	8:19.80	2026 Penn Classic (Feb 6- 7, 2026)
2025	8:23.55	BU Sharon Colyear-Danville Season Opener (Collegiate) (Dec 6, 2025)
2024	8:41.63	Patriot League Indoor Track & Field Championships (Feb 24-25, 2024)

5000 Meters (Indoors)
2026	14:43.04	2026 Patriot League Indoor Track and Field Championships (Feb 28-Mar 1, 2026)
2025	15:12.37	2025 Patriot League Indoor Track and Field Championships (Mar 1- 2, 2025)
2024	15:44.32	Ramapo College Opener (Jan 19, 2024)

6k (XC)
2025	19:34.3	Colgate Harry Lang Invitational Aug 30, 2025
2024	20:09.5	Colgate Harry Lang Invitational Aug 31, 2024
2023	21:03.0	Harry Lang Invitational Sep 2, 2023

6.4k (XC)
2022	22:37.9	Harry Lang Invitational Sep 3, 2022

8k (XC)
2025	24:33.2	Paul Short Run (College) Oct 3, 2025
2024	24:22.9	2024 Patriot League Cross Country Championships Nov 2, 2024
2023	26:16.6	IC4A/ECAC XC Championship Oct 13, 2023
2022	27:10.1	Lehigh Paul Short Run (College) Sep 30, 2022

8.05k (XC)
2022	29:11.7	Patriot League Cross Country Championships Oct 29, 2022

10k (XC)
2025	30:55.3	NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
2024	32:27.7	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2023	32:57.6	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023

5.2 Mile (XC)
2025	26:13.2	Harry Groves Spiked Shoe Invitational Sep 12, 2025

1500 Meters (Outdoors)
2025	3:59.13	Bobbi Palma UAlbany Spring Classic (Apr 18, 2025)
2024	4:06.08	UB Alumni Invitational (Apr 20, 2024)

3000 Meters (Outdoors)
2024	8:51.09	Maryland Invitational (Mar 22-23, 2024)
2023	9:01.73	Bison Outdoor Classic (Apr 14-16, 2023)

5000 Meters (Outdoors)
2025	15:05.97	Hamilton College Continental Track & Field Invitational (Apr 4, 2025)
2024	15:00.36	2024 Patriot League Outdoor Track and Field Championships (May 3- 4, 2024)
2023	15:35.08	Holy Cross Invitational 2023 (Apr 22, 2023)

10,000 Meters (Outdoors)
2025	30:54.65	Bison Outdoor Classic 2025 (Apr 12-14, 2025)

3000 Steeplechase (Outdoors)
2024	9:54.24	Alan Connie Shamrock Invitational (Mar 14-16, 2024)