TFRRS | Liam Ouellette – Track and Field Results & Statistics

LIAM OUELLETTE (SR-4)

UMASS AMHERST

College Bests

1000	2:34.11	1500	3:56.53
MILE	4:17.93	3000	8:13.20
5000	14:02.14	10,000	30:02.69
2000S	6:03.91	3000S	9:27.92
6K (XC)	18:41.1	8K (XC)	24:22.3
10K (XC)	31:35.1	3.1 MILE (XC)	15:40.9
4.95 MILE (XC)	25:24.1	4.97 MILE (XC)	26:50.4
5 MILE (XC)	26:36.0

Larry Ellis Invitational 2026 May 1- 2, 2026
5000	14:29.08	3rd (F)

UMASS Ken O'Brien Pre-Championship Invite Apr 25, 2026
1500	3:56.53	11th (F)

UMASS Commonwealth Invite Apr 11, 2026
1500	4:00.24	6th (F)

2026 Friar Invitational Apr 10, 2026
5000	14:36.58	10th (F)

UMASS Flagship Opener Mar 28, 2026
10,000	31:06.85	5th (F)

2026 MAC Indoor Track & Field Championships Feb 27-28, 2026
5000	14:47.08	8th (F)

URI Coaches Invitational Feb 14, 2026
3000	8:38.95	6th (F)

IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
5000	14:41.91	6th (F)

2026 Bruce Lehane Scarlet and White (Unat/Club/Pro) Jan 24, 2026
3000	8:28.29	24th (F)

2026 Bruce Lehane Scarlet and White (Collegiate) Jan 24, 2026
3000	8:28.29	24th (F)

Beantown Challenge Jan 17, 2026
1000	2:39.45	42nd (F)
Mile	4:25.53	33rd (F)

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
10k	31:39.6	135th

2025 MAC Cross Country Championships Nov 1, 2025
8k	25:27.0	35th

Princeton Fall Classic Oct 17, 2025
8k	24:22.3	93rd

2025 NEICAAA Cross Country Championships Oct 10, 2025
8k	24:29.0	8th

Maribel Sanchez Souther Invitational Sep 20, 2025
4.95M	25:24.1	11th

Ken O'Brien Invitational Aug 30, 2025
6k	19:00.5	4th

2025 NEICAAA Outdoor Track & Field Championship May 10, 2025
10,000	30:36.79	1st (F)

Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
10,000	31:29.47	12th (F)

UMASS Lafreniere Commonwealth Invitational Apr 12, 2025
5000	14:53.30	5th (F)

Raleigh Relays Mar 27-29, 2025
5000	14:42.26	190th (F)

A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
5000	14:49.60	14th (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
3000	8:30.99	220th (F)

Crimson Open Feb 8, 2025
Mile	4:21.39	3rd (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
1500	4:05.19	176th (F)
Mile	4:22.58	172nd (F)

Boston University Battle in Beantown Jan 18, 2025
3000	8:45.26	25th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
5000	14:38.45	175th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
10k	31:35.1	80th

Atlantic 10 Cross Country Championships Nov 2, 2024
8k	24:25.3	14th

Princeton Fall Classic Oct 18, 2024
8k	24:28.4	109th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	25:33.9	227th

Ted Owen Invitational Sep 21, 2024
8k	25:52.9	10th

Ken O'Brien Minumteman Invitational Aug 31, 2024
6k	18:41.1	7th

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
10,000	30:02.69	8th (F)

2024 Friar Invitational Apr 12, 2024
5000	14:02.14	4th (F)

UMASS Flagship Opener Apr 7, 2024
3000S	9:32.17	5th (F)

Black & Gold Invitational Mar 29-30, 2024
10,000	30:15.98	1st (F)

2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
3000	8:13.20	2nd (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
3000	8:28.13	11th (F)
5000	14:45.33	12th (F)

URI Coaches Invitational Feb 10, 2024
3000	8:26.94	2nd (F)

2024 Riverhawk Invitational Jan 26-27, 2024
1000	2:34.11	27th (F)
Mile	4:17.93	18th (F)

Boston University Battle in Beantown Jan 20, 2024
3000	8:29.23	7th (F)

UMass Amherst Flagship Indoor Invitational Jan 14, 2024
Mile	4:21.61	20th (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
5000	14:34.88	27th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023
10k	31:36.2	112th

Atlantic 10 Conference XC Championships Oct 28, 2023
8k	24:44.6	21st

IC4A/ECAC XC Championship Oct 13, 2023
8k	25:26.5	101st

Lehigh Paul Short Run (College) Sep 30, 2023
8k	25:24.9	155th

Shawn M. Nassaney XC Invitational Sep 9, 2023
3.1M	15:40.9	17th

Ken O'Brien Minuteman Invitational Sep 2, 2023
6k	19:22.4	9th

NEICAAA Outdoor Track & Field Championships May 12-13, 2023
5000	14:29.06	5th (F)

Atlantic 10 Outdoor Championships May 6- 7, 2023
3000S	9:27.92	5th (F)

UMASS Pre-Championship Invitational Apr 29, 2023
1500	3:56.68	7th (F)

Holy Cross Invitational 2023 Apr 22, 2023
2000S	6:03.91	2nd (F)

Friar Invitational Apr 14, 2023
5000	14:30.32	14th (F)

UMASS Flagship Opener T&F Apr 8, 2023
1500	3:59.07	11th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
3000S	9:41.44	22nd (F)

Atlantic 10 Indoor Track & Field Championships Feb 25-26, 2023
5000	15:13.03	18th (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
3000	8:37.78	230th (F)

Riverhawk Invitational Jan 27-28, 2023
1000	2:39.71	29th (F)
Mile	4:20.83	18th (F)

2023 Boston University Battle in Beantown Jan 21, 2023
5000	14:55.13	2nd (F)

University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
3000	8:45.97	16th (F)

Atlantic 10 Cross Country Championships Oct 29, 2022
5M	26:36.0	107th

2022 NEICAAA Cross Country Championship Oct 8, 2022
8k	25:52.8	35th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:13.9	288th

UMASS XC Invitational Sep 10, 2022
6k	20:03.0	10th

Vermont Invitational Sep 3, 2022
4.97M	26:50.4	24th

QUICK LINKS:

1000
1500
Mile
3000
5000
10,000
2000S
3000S
6k
8k
10k
3.1 Mile
4.95 Mile
4.97 Mile
5 Mile

1000 Meters (Indoor) Top↑
2:39.45	Beantown Challenge	Jan 17, 2026
2:34.11	2024 Riverhawk Invitational	Jan 26-27, 2024
2:39.71	Riverhawk Invitational	Jan 27-28, 2023

1500 Meters (Outdoor) Top↑
3:56.53	UMASS Ken O'Brien Pre-Championship Invite	Apr 25, 2026
4:00.24	UMASS Commonwealth Invite	Apr 11, 2026
3:56.68	UMASS Pre-Championship Invitational	Apr 29, 2023
3:59.07	UMASS Flagship Opener T&F	Apr 8, 2023

1500 Meters (Indoor) Top↑
4:05.19	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025

Mile (Indoor) Top↑
4:25.53	Beantown Challenge	Jan 17, 2026
4:21.39	Crimson Open	Feb 8, 2025
4:22.58	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
4:17.93	2024 Riverhawk Invitational	Jan 26-27, 2024
4:21.61	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024
4:20.83	Riverhawk Invitational	Jan 27-28, 2023

3000 Meters (Indoor) Top↑
8:38.95	URI Coaches Invitational	Feb 14, 2026
8:28.29	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro)	Jan 24, 2026
8:28.29	2026 Bruce Lehane Scarlet and White (Collegiate)	Jan 24, 2026
8:30.99	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
8:45.26	Boston University Battle in Beantown	Jan 18, 2025
8:13.20	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
8:28.13	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
8:26.94	URI Coaches Invitational	Feb 10, 2024
8:29.23	Boston University Battle in Beantown	Jan 20, 2024
8:37.78	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
8:45.97	University of Massachusetts Flagship Indoor Invitational	Jan 15, 2023

5000 Meters (Outdoor) Top↑
14:29.08	Larry Ellis Invitational 2026	May 1- 2, 2026
14:36.58	2026 Friar Invitational	Apr 10, 2026
14:53.30	UMASS Lafreniere Commonwealth Invitational	Apr 12, 2025
14:42.26	Raleigh Relays	Mar 27-29, 2025
14:02.14	2024 Friar Invitational	Apr 12, 2024
14:29.06	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
14:30.32	Friar Invitational	Apr 14, 2023

5000 Meters (Indoor) Top↑
14:47.08	2026 MAC Indoor Track & Field Championships	Feb 27-28, 2026
14:41.91	IC4A/ECAC Indoor Track & Field	Feb 7- 8, 2026
14:49.60	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
14:38.45	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2024
14:45.33	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
14:34.88	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023
15:13.03	Atlantic 10 Indoor Track & Field Championships	Feb 25-26, 2023
14:55.13	2023 Boston University Battle in Beantown	Jan 21, 2023

10,000 Meters (Outdoor) Top↑
31:06.85	UMASS Flagship Opener	Mar 28, 2026
30:36.79	2025 NEICAAA Outdoor Track & Field Championship	May 10, 2025
31:29.47	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
30:02.69	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
30:15.98	Black & Gold Invitational	Mar 29-30, 2024

2000 Steeplechase (Outdoor) Top↑
6:03.91	Holy Cross Invitational 2023	Apr 22, 2023

3000 Steeplechase (Outdoor) Top↑
9:32.17	UMASS Flagship Opener	Apr 7, 2024
9:27.92	Atlantic 10 Outdoor Championships	May 6- 7, 2023
9:41.44	2023 Colonial Relays	Mar 30-Apr 1, 2023

6k Top↑
19:00.5	Ken O'Brien Invitational	Aug 30, 2025
18:41.1	Ken O'Brien Minumteman Invitational	Aug 31, 2024
19:22.4	Ken O'Brien Minuteman Invitational	Sep 2, 2023
20:03.0	UMASS XC Invitational	Sep 10, 2022

8k Top↑
25:27.0	2025 MAC Cross Country Championships	Nov 1, 2025
24:22.3	Princeton Fall Classic	Oct 17, 2025
24:29.0	2025 NEICAAA Cross Country Championships	Oct 10, 2025
24:25.3	Atlantic 10 Cross Country Championships	Nov 2, 2024
24:28.4	Princeton Fall Classic	Oct 18, 2024
25:33.9	Lehigh Paul Short Run (College)	Oct 5, 2024
25:52.9	Ted Owen Invitational	Sep 21, 2024
24:44.6	Atlantic 10 Conference XC Championships	Oct 28, 2023
25:26.5	IC4A/ECAC XC Championship	Oct 13, 2023
25:24.9	Lehigh Paul Short Run (College)	Sep 30, 2023
25:52.8	2022 NEICAAA Cross Country Championship	Oct 8, 2022
25:13.9	Lehigh Paul Short Run (College)	Sep 30, 2022

10k Top↑
31:39.6	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2025
31:35.1	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2024
31:36.2	NCAA Division I Northeast Region Cross Country Championships	Nov 10, 2023

3.1 Mile Top↑
15:40.9	Shawn M. Nassaney XC Invitational	Sep 9, 2023

4.95 Mile Top↑
25:24.1	Maribel Sanchez Souther Invitational	Sep 20, 2025

4.97 Mile Top↑
26:50.4	Vermont Invitational	Sep 3, 2022

5 Mile Top↑
26:36.0	Atlantic 10 Cross Country Championships	Oct 29, 2022

2026 Outdoors

1500 Meters
3:56.53	UMASS Ken O'Brien Pre-Championship Invite	April 25, 2026
4:00.24	UMASS Commonwealth Invite	April 11, 2026

5000 Meters
14:29.08	Larry Ellis Invitational 2026	May 1- 2, 2026
14:36.58	2026 Friar Invitational	April 10, 2026

10,000 Meters
31:06.85	UMASS Flagship Opener	March 28, 2026

2026 Indoors

1000 Meters
2:39.45	Beantown Challenge	January 17, 2026

Mile
4:25.53	Beantown Challenge	January 17, 2026

3000 Meters
8:38.95	URI Coaches Invitational	February 14, 2026
8:28.29	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro)	January 24, 2026
8:28.29	2026 Bruce Lehane Scarlet and White (Collegiate)	January 24, 2026

5000 Meters
14:47.08	2026 MAC Indoor Track & Field Championships	February 27-28, 2026
14:41.91	IC4A/ECAC Indoor Track & Field	February 7- 8, 2026

2025 XC

6k
19:00.5	Ken O'Brien Invitational	August 30, 2025

8k
25:27.0	2025 MAC Cross Country Championships	November 1, 2025
24:22.3	Princeton Fall Classic	October 17, 2025
24:29.0	2025 NEICAAA Cross Country Championships	October 10, 2025

10k
31:39.6	NCAA Division I Northeast Region Cross Country Championships	November 14, 2025

4.95 Mile
25:24.1	Maribel Sanchez Souther Invitational	September 20, 2025

2025 Outdoors

5000 Meters
14:53.30	UMASS Lafreniere Commonwealth Invitational	April 12, 2025
14:42.26	Raleigh Relays	March 27-29, 2025

10,000 Meters
30:36.79	2025 NEICAAA Outdoor Track & Field Championship	May 10, 2025
31:29.47	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025

2025 Indoors

1500 Meters
4:05.19	Boston University John Thomas Terrier Classic	January 31-February 1, 2025

Mile
4:21.39	Crimson Open	February 8, 2025
4:22.58	Boston University John Thomas Terrier Classic	January 31-February 1, 2025

3000 Meters
8:30.99	Boston University David Hemery Valentine Invitational	February 14-15, 2025
8:45.26	Boston University Battle in Beantown	January 18, 2025

5000 Meters
14:49.60	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025

2024 Indoors

1000 Meters
2:34.11	2024 Riverhawk Invitational	January 26-27, 2024

Mile
4:17.93	2024 Riverhawk Invitational	January 26-27, 2024
4:21.61	UMass Amherst Flagship Indoor Invitational	January 14, 2024

3000 Meters
8:13.20	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
8:28.13	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
8:26.94	URI Coaches Invitational	February 10, 2024
8:29.23	Boston University Battle in Beantown	January 20, 2024

5000 Meters
14:38.45	Boston University Sharon Colyear-Danville Season Opener	December 7, 2024
14:45.33	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024

2024 XC

6k
18:41.1	Ken O'Brien Minumteman Invitational	August 31, 2024

8k
24:25.3	Atlantic 10 Cross Country Championships	November 2, 2024
24:28.4	Princeton Fall Classic	October 18, 2024
25:33.9	Lehigh Paul Short Run (College)	October 5, 2024
25:52.9	Ted Owen Invitational	September 21, 2024

10k
31:35.1	NCAA Division I Northeast Region Cross Country Championships	November 15, 2024

2024 Outdoors

5000 Meters
14:02.14	2024 Friar Invitational	April 12, 2024

10,000 Meters
30:02.69	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
30:15.98	Black & Gold Invitational	March 29-30, 2024

3000 Steeplechase
9:32.17	UMASS Flagship Opener	April 7, 2024

2023 Indoors

1000 Meters
2:39.71	Riverhawk Invitational	January 27-28, 2023

Mile
4:20.83	Riverhawk Invitational	January 27-28, 2023

3000 Meters
8:37.78	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
8:45.97	University of Massachusetts Flagship Indoor Invitational	January 15, 2023

5000 Meters
14:34.88	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023
15:13.03	Atlantic 10 Indoor Track & Field Championships	February 25-26, 2023
14:55.13	2023 Boston University Battle in Beantown	January 21, 2023

2023 XC

6k
19:22.4	Ken O'Brien Minuteman Invitational	September 2, 2023

8k
24:44.6	Atlantic 10 Conference XC Championships	October 28, 2023
25:26.5	IC4A/ECAC XC Championship	October 13, 2023
25:24.9	Lehigh Paul Short Run (College)	September 30, 2023

10k
31:36.2	NCAA Division I Northeast Region Cross Country Championships	November 10, 2023

3.1 Mile
15:40.9	Shawn M. Nassaney XC Invitational	September 9, 2023

2023 Outdoors

1500 Meters
3:56.68	UMASS Pre-Championship Invitational	April 29, 2023
3:59.07	UMASS Flagship Opener T&F	April 8, 2023

5000 Meters
14:29.06	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
14:30.32	Friar Invitational	April 14, 2023

2000 Steeplechase
6:03.91	Holy Cross Invitational 2023	April 22, 2023

3000 Steeplechase
9:27.92	Atlantic 10 Outdoor Championships	May 6- 7, 2023
9:41.44	2023 Colonial Relays	March 30-April 1, 2023

2022 XC

6k
20:03.0	UMASS XC Invitational	September 10, 2022

8k
25:52.8	2022 NEICAAA Cross Country Championship	October 8, 2022
25:13.9	Lehigh Paul Short Run (College)	September 30, 2022

4.97 Mile
26:50.4	Vermont Invitational	September 3, 2022

5 Mile
26:36.0	Atlantic 10 Cross Country Championships	October 29, 2022

1500 Meters (Outdoors)
2026	3:56.53	UMASS Ken O'Brien Pre-Championship Invite (Apr 25, 2026)
2023	3:56.68	UMASS Pre-Championship Invitational (Apr 29, 2023)

5000 Meters (Outdoors)
2026	14:29.08	Larry Ellis Invitational 2026 (May 1- 2, 2026)
2025	14:42.26	Raleigh Relays (Mar 27-29, 2025)
2024	14:02.14	2024 Friar Invitational (Apr 12, 2024)
2023	14:29.06	NEICAAA Outdoor Track & Field Championships (May 12-13, 2023)

10,000 Meters (Outdoors)
2026	31:06.85	UMASS Flagship Opener (Mar 28, 2026)
2025	30:36.79	2025 NEICAAA Outdoor Track & Field Championship (May 10, 2025)
2024	30:02.69	Atlantic 10 Outdoor Track & Field Championships (May 4- 5, 2024)

2000 Steeplechase (Outdoors)
2023	6:03.91	Holy Cross Invitational 2023 (Apr 22, 2023)

3000 Steeplechase (Outdoors)
2024	9:32.17	UMASS Flagship Opener (Apr 7, 2024)
2023	9:27.92	Atlantic 10 Outdoor Championships (May 6- 7, 2023)

1000 Meters (Indoors)
2026	2:39.45	Beantown Challenge (Jan 17, 2026)
2024	2:34.11	2024 Riverhawk Invitational (Jan 26-27, 2024)
2023	2:39.71	Riverhawk Invitational (Jan 27-28, 2023)

1500 Meters (Indoors)
2025	4:05.19	Boston University John Thomas Terrier Classic (Jan 31-Feb 1, 2025)

Mile (Indoors)
2026	4:25.53	Beantown Challenge (Jan 17, 2026)
2025	4:21.39	Crimson Open (Feb 8, 2025)
2024	4:17.93	2024 Riverhawk Invitational (Jan 26-27, 2024)
2023	4:20.83	Riverhawk Invitational (Jan 27-28, 2023)

3000 Meters (Indoors)
2026	8:28.29	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro) (Jan 24, 2026)
2025	8:30.99	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)
2024	8:13.20	2024 NEICAAA Indoor Track & Field Championships (Mar 1- 2, 2024)
2023	8:37.78	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)

5000 Meters (Indoors)
2026	14:41.91	IC4A/ECAC Indoor Track & Field (Feb 7- 8, 2026)
2025	14:49.60	A-10 Indoor Track and Field Championships 2025 (Feb 28-Mar 1, 2025)
2024	14:38.45	Boston University Sharon Colyear-Danville Season Opener (Dec 7, 2024)
2023	14:34.88	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)

6k (XC)
2025	19:00.5	Ken O'Brien Invitational Aug 30, 2025
2024	18:41.1	Ken O'Brien Minumteman Invitational Aug 31, 2024
2023	19:22.4	Ken O'Brien Minuteman Invitational Sep 2, 2023
2022	20:03.0	UMASS XC Invitational Sep 10, 2022

8k (XC)
2025	24:22.3	Princeton Fall Classic Oct 17, 2025
2024	24:25.3	Atlantic 10 Cross Country Championships Nov 2, 2024
2023	24:44.6	Atlantic 10 Conference XC Championships Oct 28, 2023
2022	25:13.9	Lehigh Paul Short Run (College) Sep 30, 2022

10k (XC)
2025	31:39.6	NCAA Division I Northeast Region Cross Country Championships Nov 14, 2025
2024	31:35.1	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2024
2023	31:36.2	NCAA Division I Northeast Region Cross Country Championships Nov 10, 2023

3.1 Mile (XC)
2023	15:40.9	Shawn M. Nassaney XC Invitational Sep 9, 2023

4.95 Mile (XC)
2025	25:24.1	Maribel Sanchez Souther Invitational Sep 20, 2025

4.97 Mile (XC)
2022	26:50.4	Vermont Invitational Sep 3, 2022

5 Mile (XC)
2022	26:36.0	Atlantic 10 Cross Country Championships Oct 29, 2022