/
Toggle navigation
/
TEAMS
CONFERENCES
RESULTS
LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
JACK POMYKAJ (JR-3)
NAZARETH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.25
100
11.16
(1.9)
400
51.85
1000
3:01.44
1500
4:52.45
60H
9.26
110H
16.04
(1.5)
HJ
1.69m
5' 6.5"
PV
4.45m
14' 7.25"
LJ
6.71m
(1.3)
22' 0.25"
SP
9.70m
31' 10"
DT
28.43m
93' 3"
JT
39.01m
128' 0"
HEP
4405
DEC
6005
60
7.25
1000
3:01.44
60H
9.26
HJ
1.68m
5' 6"
PV
4.45m
14' 7.25"
LJ
6.38m
20' 11.25"
SP
9.52m
31' 3"
HEP
4405
100
11.16
(1.9)
400
51.85
1500
4:52.45
110H
16.04
(1.5)
HJ
1.69m
5' 6.5"
PV
4.45m
14' 7.25"
LJ
6.71m
(1.3)
22' 0.25"
SP
9.70m
31' 10"
DT
28.43m
93' 3"
JT
39.01m
128' 0"
DEC
6005
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
Dec
6005
3rd
100
11.23
(1.2)
2nd
LJ
6.53m
(1.3)
21' 5.25"
4th
SP
9.48m
31' 1.25"
8th
HJ
1.68m
5' 6"
6th
400
51.85
3rd
110H
16.36
(2.6)
5th
DT
28.40m
93' 2"
5th
PV
4.40m
14' 5.25"
1st
JT
33.02m
108' 4"
9th
1500
4:56.64
3rd
Farley Inter Regional Extravaganza
May 10-11, 2024
LJ
6.37m
20' 10.75"
8th (F)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
4x100
43.01
2nd (F)
PV
4.30m
14' 1.25"
3rd (F)
LJ
6.71m
(1.3)
22' 0.25"
2nd (F)
Dec
5954
1st
100
11.16
(1.9)
1st
LJ
6.57m
(2.6)
21' 6.75"
1st
SP
9.70m
31' 10"
2nd
HJ
1.65m
5' 5"
2nd
400
54.61
2nd
110H
16.04
(1.5)
2nd
DT
28.43m
93' 3"
4th
PV
4.30m
14' 1.25"
1st
JT
39.01m
128' 0"
2nd
1500
5:03.97
1st
Rochester Spring Twilight
Apr 26, 2024
110H
17.00
(1.6)
12th (F)
4x100
43.17
2nd (F)
PV
4.35m
14' 3.25"
2nd (F)
LJ
6.44m
(0.9)
21' 1.5"
6th (F)
RIT Outdoor Track Invitational
Apr 20, 2024
4x100
44.05
3rd (F)
DT
26.87m
88' 2"
17th (F)
Brockport Multi & Invitational
Apr 14-15, 2024
Dec
5707
6th
100
11.40
(2.0)
3rd
LJ
6.03m
(+0.0)
19' 9.5"
6th
SP
8.95m
29' 4.5"
8th
HJ
1.69m
5' 6.5"
7th
400
53.66
4th
110H
16.41
(3.3)
5th
DT
26.73m
87' 8"
6th
PV
4.45m
14' 7.25"
1st
JT
36.28m
119' 0"
6th
1500
5:09.64
5th
University of Rochester Alumni Invitational
Apr 7, 2024
100
11.43
(0.9)
16th (F)
PV
4.16m
13' 7.75"
6th (F)
LJ
6.27m
(0.2)
20' 7"
11th (F)
Geneseo Early Season Invitational
Mar 29-30, 2024
4x400
3:31.95
5th (F)
PV
4.30m
14' 1.25"
4th (F)
DT
25.89m
84' 11"
37th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
Hep
4372
3rd
60
7.33
3rd
LJ
6.28m
20' 7.25"
5th
SP
9.52m
31' 3"
7th
HJ
1.61m
5' 3.25"
10th
60H
9.40
7th
PV
4.35m
14' 3.25"
1st
1000
3:01.44
5th
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
60
7.37
8th (F)
60
7.28
8th (P)
PV
4.45m
14' 7.25"
2nd (F)
LJ
6.27m
20' 7"
8th (F)
Hep
4405
1st
60
7.25
1st
LJ
6.17m
20' 3"
1st
SP
9.40m
30' 10.25"
4th
HJ
1.61m
5' 3.25"
3rd
60H
9.26
3rd
PV
4.45m
14' 7.25"
1st
1000
3:03.88
3rd
Nazareth Conference Tune-Up
Feb 16, 2024
60
7.38
17th (P)
PV
4.30m
14' 1.25"
3rd (F)
LJ
6.14m
20' 1.75"
15th (F)
RIT February Friday Invitational
Feb 9, 2024
60H
9.77
12th (P)
PV
4.30m
14' 1.25"
1st (F)
2024 Bomber Invitational
Feb 3- 4, 2024
Hep
4237
5th
60
7.31
3rd
LJ
6.14m
20' 1.75"
4th
SP
9.00m
29' 6.5"
7th
HJ
1.68m
5' 6"
7th
60H
9.49
12th
PV
4.05m
13' 3.5"
2nd
1000
3:04.85
6th
Conference Challenge Cup
Jan 27, 2024
60H
9.99
40th (P)
4x200
1:33.06
3rd (F)
PV
4.16m
13' 7.75"
6th (F)
LJ
5.90m
19' 4.25"
27th (F)
Golden Eagle Winter Welcome Back
Jan 20, 2024
60H
9.71
20th (P)
4x400
3:37.75
6th (F)
HJ
1.66m
5' 5.25"
14th (F)
PV
4.40m
14' 5.25"
2nd (F)
Nazareth Alumni Opener Invitational
Dec 8, 2023
60
7.26
14th (P)
PV
4.30m
14' 1.25"
4th (F)
LJ
6.38m
20' 11.25"
8th (F)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
Dec
5616
3rd
100
11.41
(1.0)
2nd
LJ
6.23m
(1.6)
20' 5.25"
4th
SP
8.94m
29' 4"
11th
HJ
1.63m
5' 4.25"
8th
400
52.33
5th
110H
17.51
(-1.1)
6th
DT
27.59m
90' 6"
5th
PV
3.90m
12' 9.5"
2nd
JT
37.43m
122' 10"
6th
1500
4:52.45
2nd
CNY Fast Chance Meet
May 14, 2023
PV
4.01m
13' 1.75"
12th (F)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
4x100
43.58
4th (F)
PV
3.85m
12' 7.5"
4th (F)
Dec
5493
1st
100
11.38
(0.9)
1st
LJ
6.14m
(0.2)
20' 1.75"
1st
SP
9.33m
30' 7.5"
3rd
HJ
1.60m
5' 3"
1st
400
54.07
1st
110H
16.99
(+0.0)
1st
DT
27.38m
89' 10"
3rd
PV
4.20m
13' 9.25"
1st
JT
32.80m
107' 7"
3rd
1500
5:10.29
2nd
St. John Fisher Cardinal Classic
Apr 29, 2023
110H
17.31
(0.8)
18th (P)
4x100
43.33
5th (F)
PV
4.00m
13' 1.5"
2nd (F)
JT
32.06m
105' 2"
10th (F)
University of Rochester Alumni Invitational
Apr 22, 2023
100
11.47
(0.5)
15th (F)
4x100
43.34
3rd (F)
PV
4.16m
13' 7.75"
6th (F)
Brockport Multi & Invitational
Apr 14-15, 2023
Dec
5292
5th
1500
5:02.94
5th
JT
27.65m
90' 8"
11th
PV
3.90m
12' 9.5"
2nd
DT
26.03m
85' 5"
7th
110H
17.81
(1.0)
9th
400
52.56
3rd
HJ
1.58m
5' 2.25"
9th
SP
9.03m
29' 7.5"
8th
LJ
6.09m
(1.8)
19' 11.75"
6th
100
11.37
(1.1)
1st
RIT Invitational
Apr 8, 2023
110H
18.12
(0.9)
12th (F)
4x400
3:49.53
12th (F)
PV
3.85m
12' 7.5"
10th (F)
LJ
5.89m
(-1.8)
19' 4"
12th (F)
Geneseo Early Season Invitational
Apr 2- 3, 2023
100
11.39
(1.7)
14th (F)
PV
3.70m
12' 1.5"
10th (F)
DT
23.11m
75' 10"
19th (F)
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
Hep
3997
9th
60
7.40
5th
LJ
5.99m
19' 8"
9th
SP
8.83m
28' 11.75"
11th
HJ
1.51m
4' 11.5"
11th
60H
9.42
8th
PV
4.00m
13' 1.5"
1st
1000
3:08.57
9th
Empire 8 Indoor Track Championships
Feb 24-25, 2023
PV
3.85m
12' 7.5"
2nd (F)
Hep
4122
4th
60
7.29
1st
LJ
6.13m
20' 1.5"
4th
SP
8.83m
28' 11.75"
7th
HJ
1.64m
5' 4.5"
6th
60H
9.61
5th
PV
3.90m
12' 9.5"
2nd
1000
3:06.06
5th
Nazareth Conference Tune-Up
Feb 17, 2023
60
7.46
28th (P)
PV
3.66m
12' 0"
18th (F)
LJ
6.10m
20' 0.25"
15th (F)
RIT February Friday Invitational
Feb 10, 2023
60H
9.95
15th (P)
4x200
1:36.90
3rd (F)
PV
3.65m
11' 11.75"
10th (F)
2023 Bomber Invitational
Feb 4- 5, 2023
Hep
3858
13th
60
7.45
9th
LJ
5.85m
19' 2.5"
12th
SP
8.52m
27' 11.5"
15th
HJ
1.61m
5' 3.25"
14th
60H
9.62
14th
PV
3.60m
11' 9.75"
6th
1000
3:08.60
13th
Nazareth Conference Challenge Cup
Jan 28, 2023
60H
9.87
32nd (P)
PV
3.70m
12' 1.5"
16th (F)
SP
8.50m
27' 10.75"
37th (F)
Winter Welcome Back
Jan 21, 2023
60H
10.08
23rd (P)
4x400
3:43.14
10th (F)
HJ
1.56m
5' 1.25"
23rd (F)
PV
3.35m
10' 11.75"
16th (F)
Nazareth Alumni Invite
Dec 9, 2022
60
7.50
15th (F)
4x200
1:35.93
3rd (F)
PV
3.50m
11' 5.75"
18th (F)
LJ
5.83m
19' 1.5"
46th (F)
QUICK LINKS:
60
100
400
1000
1500
60H
60H
110H
HJ
PV
LJ
SP
DT
JT
Hep
Dec
Choose an Event
60
100
400
1000
1500
60H
60H
110H
4x100
4x200
4x400
HJ
PV
LJ
SP
DT
JT
Hep
Dec
60 Meters (Indoor)
Top↑
7.33
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
7.37
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
7.28
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
7.25
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
7.38
Nazareth Conference Tune-Up
Feb 16, 2024
7.31
2024 Bomber Invitational
Feb 3- 4, 2024
7.26
Nazareth Alumni Opener Invitational
Dec 8, 2023
7.40
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
7.29
Empire 8 Indoor Track Championships
Feb 24-25, 2023
7.46
Nazareth Conference Tune-Up
Feb 17, 2023
7.45
2023 Bomber Invitational
Feb 4- 5, 2023
7.50
Nazareth Alumni Invite
Dec 9, 2022
100 Meters (Outdoor)
Top↑
11.23
(1.2)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
11.16
(1.9)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
11.40
(2.0)
Brockport Multi & Invitational
Apr 14-15, 2024
11.43
(0.9)
University of Rochester Alumni Invitational
Apr 7, 2024
11.41
(1.0)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
11.38
(0.9)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
11.47
(0.5)
University of Rochester Alumni Invitational
Apr 22, 2023
11.37
(1.1)
Brockport Multi & Invitational
Apr 14-15, 2023
11.39
(1.7)
Geneseo Early Season Invitational
Apr 2- 3, 2023
400 Meters (Outdoor)
Top↑
51.85
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
54.61
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
53.66
Brockport Multi & Invitational
Apr 14-15, 2024
52.33
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
54.07
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
52.56
Brockport Multi & Invitational
Apr 14-15, 2023
1000 Meters (Indoor)
Top↑
3:01.44
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
3:03.88
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
3:04.85
2024 Bomber Invitational
Feb 3- 4, 2024
3:08.57
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
3:06.06
Empire 8 Indoor Track Championships
Feb 24-25, 2023
3:08.60
2023 Bomber Invitational
Feb 4- 5, 2023
1500 Meters (Outdoor)
Top↑
4:56.64
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
5:03.97
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5:09.64
Brockport Multi & Invitational
Apr 14-15, 2024
4:52.45
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5:10.29
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
5:02.94
Brockport Multi & Invitational
Apr 14-15, 2023
60 Hurdles (Indoor)
Top↑
9.40
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
9.26
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
9.49
2024 Bomber Invitational
Feb 3- 4, 2024
9.42
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
9.61
Empire 8 Indoor Track Championships
Feb 24-25, 2023
9.62
2023 Bomber Invitational
Feb 4- 5, 2023
60 Hurdles (Indoor)
Top↑
9.77
RIT February Friday Invitational
Feb 9, 2024
9.99
Conference Challenge Cup
Jan 27, 2024
9.71
Golden Eagle Winter Welcome Back
Jan 20, 2024
9.95
RIT February Friday Invitational
Feb 10, 2023
9.87
Nazareth Conference Challenge Cup
Jan 28, 2023
10.08
Winter Welcome Back
Jan 21, 2023
110 Hurdles (Outdoor)
Top↑
16.36
(2.6)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
16.04
(1.5)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
17.00
(1.6)
Rochester Spring Twilight
Apr 26, 2024
16.41
(3.3)
Brockport Multi & Invitational
Apr 14-15, 2024
17.51
(-1.1)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
16.99
(+0.0)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
17.31
(0.8)
St. John Fisher Cardinal Classic
Apr 29, 2023
17.81
(1.0)
Brockport Multi & Invitational
Apr 14-15, 2023
18.12
(0.9)
RIT Invitational
Apr 8, 2023
4 x 100 Relay (Outdoor)
Top↑
43.01
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
43.17
Rochester Spring Twilight
Apr 26, 2024
44.05
RIT Outdoor Track Invitational
Apr 20, 2024
43.58
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
43.33
St. John Fisher Cardinal Classic
Apr 29, 2023
43.34
University of Rochester Alumni Invitational
Apr 22, 2023
4 x 200 Relay (Indoor)
Top↑
1:33.06
Conference Challenge Cup
Jan 27, 2024
1:36.90
RIT February Friday Invitational
Feb 10, 2023
1:35.93
Nazareth Alumni Invite
Dec 9, 2022
4 x 400 Relay (Outdoor)
Top↑
3:31.95
Geneseo Early Season Invitational
Mar 29-30, 2024
3:49.53
RIT Invitational
Apr 8, 2023
4 x 400 Relay (Indoor)
Top↑
3:37.75
Golden Eagle Winter Welcome Back
Jan 20, 2024
3:43.14
Winter Welcome Back
Jan 21, 2023
High Jump (Outdoor)
Top↑
1.68m
5' 6"
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
1.65m
5' 5"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
1.69m
5' 6.5"
Brockport Multi & Invitational
Apr 14-15, 2024
1.63m
5' 4.25"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
1.60m
5' 3"
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
1.58m
5' 2.25"
Brockport Multi & Invitational
Apr 14-15, 2023
High Jump (Indoor)
Top↑
1.61m
5' 3.25"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
1.61m
5' 3.25"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
1.68m
5' 6"
2024 Bomber Invitational
Feb 3- 4, 2024
1.66m
5' 5.25"
Golden Eagle Winter Welcome Back
Jan 20, 2024
1.51m
4' 11.5"
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
1.64m
5' 4.5"
Empire 8 Indoor Track Championships
Feb 24-25, 2023
1.61m
5' 3.25"
2023 Bomber Invitational
Feb 4- 5, 2023
1.56m
5' 1.25"
Winter Welcome Back
Jan 21, 2023
Pole Vault (Outdoor)
Top↑
4.40m
14' 5.25"
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
4.30m
14' 1.25"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
4.30m
14' 1.25"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
4.35m
14' 3.25"
Rochester Spring Twilight
Apr 26, 2024
4.45m
14' 7.25"
Brockport Multi & Invitational
Apr 14-15, 2024
4.16m
13' 7.75"
University of Rochester Alumni Invitational
Apr 7, 2024
4.30m
14' 1.25"
Geneseo Early Season Invitational
Mar 29-30, 2024
3.90m
12' 9.5"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
4.01m
13' 1.75"
CNY Fast Chance Meet
May 14, 2023
4.20m
13' 9.25"
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
3.85m
12' 7.5"
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
4.00m
13' 1.5"
St. John Fisher Cardinal Classic
Apr 29, 2023
4.16m
13' 7.75"
University of Rochester Alumni Invitational
Apr 22, 2023
3.90m
12' 9.5"
Brockport Multi & Invitational
Apr 14-15, 2023
3.85m
12' 7.5"
RIT Invitational
Apr 8, 2023
3.70m
12' 1.5"
Geneseo Early Season Invitational
Apr 2- 3, 2023
Pole Vault (Indoor)
Top↑
4.35m
14' 3.25"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
4.45m
14' 7.25"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
4.45m
14' 7.25"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
4.30m
14' 1.25"
Nazareth Conference Tune-Up
Feb 16, 2024
4.30m
14' 1.25"
RIT February Friday Invitational
Feb 9, 2024
4.05m
13' 3.5"
2024 Bomber Invitational
Feb 3- 4, 2024
4.16m
13' 7.75"
Conference Challenge Cup
Jan 27, 2024
4.40m
14' 5.25"
Golden Eagle Winter Welcome Back
Jan 20, 2024
4.30m
14' 1.25"
Nazareth Alumni Opener Invitational
Dec 8, 2023
4.00m
13' 1.5"
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
3.90m
12' 9.5"
Empire 8 Indoor Track Championships
Feb 24-25, 2023
3.85m
12' 7.5"
Empire 8 Indoor Track Championships
Feb 24-25, 2023
3.66m
12' 0"
Nazareth Conference Tune-Up
Feb 17, 2023
3.65m
11' 11.75"
RIT February Friday Invitational
Feb 10, 2023
3.60m
11' 9.75"
2023 Bomber Invitational
Feb 4- 5, 2023
3.70m
12' 1.5"
Nazareth Conference Challenge Cup
Jan 28, 2023
3.35m
10' 11.75"
Winter Welcome Back
Jan 21, 2023
3.50m
11' 5.75"
Nazareth Alumni Invite
Dec 9, 2022
Long Jump (Outdoor)
Top↑
6.53m
(1.3)
21' 5.25"
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
6.37m
20' 10.75"
Farley Inter Regional Extravaganza
May 10-11, 2024
6.71m
(1.3)
22' 0.25"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
6.57m
(2.6)
21' 6.75"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
6.44m
(0.9)
21' 1.5"
Rochester Spring Twilight
Apr 26, 2024
6.03m
(+0.0)
19' 9.5"
Brockport Multi & Invitational
Apr 14-15, 2024
6.27m
(0.2)
20' 7"
University of Rochester Alumni Invitational
Apr 7, 2024
6.23m
(1.6)
20' 5.25"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
6.14m
(0.2)
20' 1.75"
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
6.09m
(1.8)
19' 11.75"
Brockport Multi & Invitational
Apr 14-15, 2023
5.89m
(-1.8)
19' 4"
RIT Invitational
Apr 8, 2023
Long Jump (Indoor)
Top↑
6.28m
20' 7.25"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
6.27m
20' 7"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
6.17m
20' 3"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
6.14m
20' 1.75"
Nazareth Conference Tune-Up
Feb 16, 2024
6.14m
20' 1.75"
2024 Bomber Invitational
Feb 3- 4, 2024
5.90m
19' 4.25"
Conference Challenge Cup
Jan 27, 2024
6.38m
20' 11.25"
Nazareth Alumni Opener Invitational
Dec 8, 2023
5.99m
19' 8"
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
6.13m
20' 1.5"
Empire 8 Indoor Track Championships
Feb 24-25, 2023
6.10m
20' 0.25"
Nazareth Conference Tune-Up
Feb 17, 2023
5.85m
19' 2.5"
2023 Bomber Invitational
Feb 4- 5, 2023
5.83m
19' 1.5"
Nazareth Alumni Invite
Dec 9, 2022
Shot Put (Outdoor)
Top↑
9.48m
31' 1.25"
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
9.70m
31' 10"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
8.95m
29' 4.5"
Brockport Multi & Invitational
Apr 14-15, 2024
8.94m
29' 4"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
9.33m
30' 7.5"
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
9.03m
29' 7.5"
Brockport Multi & Invitational
Apr 14-15, 2023
Shot Put (Indoor)
Top↑
9.52m
31' 3"
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
9.40m
30' 10.25"
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
9.00m
29' 6.5"
2024 Bomber Invitational
Feb 3- 4, 2024
8.83m
28' 11.75"
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
8.83m
28' 11.75"
Empire 8 Indoor Track Championships
Feb 24-25, 2023
8.52m
27' 11.5"
2023 Bomber Invitational
Feb 4- 5, 2023
8.50m
27' 10.75"
Nazareth Conference Challenge Cup
Jan 28, 2023
Discus (Outdoor)
Top↑
28.40m
93' 2"
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
28.43m
93' 3"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
26.87m
88' 2"
RIT Outdoor Track Invitational
Apr 20, 2024
26.73m
87' 8"
Brockport Multi & Invitational
Apr 14-15, 2024
25.89m
84' 11"
Geneseo Early Season Invitational
Mar 29-30, 2024
27.59m
90' 6"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
27.38m
89' 10"
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
26.03m
85' 5"
Brockport Multi & Invitational
Apr 14-15, 2023
23.11m
75' 10"
Geneseo Early Season Invitational
Apr 2- 3, 2023
Javelin (Outdoor)
Top↑
33.02m
108' 4"
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
39.01m
128' 0"
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
36.28m
119' 0"
Brockport Multi & Invitational
Apr 14-15, 2024
37.43m
122' 10"
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
32.80m
107' 7"
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
32.06m
105' 2"
St. John Fisher Cardinal Classic
Apr 29, 2023
27.65m
90' 8"
Brockport Multi & Invitational
Apr 14-15, 2023
Heptathlon (Indoor)
Top↑
4372
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2024
4405
Empire 8 Indoor Track & Field Championships
Feb 23-24, 2024
4237
2024 Bomber Invitational
Feb 3- 4, 2024
3997
AARTFC Indoor Track & Field Championships
Mar 3- 4, 2023
4122
Empire 8 Indoor Track Championships
Feb 24-25, 2023
3858
2023 Bomber Invitational
Feb 4- 5, 2023
Decathlon (Outdoor)
Top↑
6005
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
5954
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5707
Brockport Multi & Invitational
Apr 14-15, 2024
5616
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5493
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
5292
Brockport Multi & Invitational
Apr 14-15, 2023
2024 Outdoors
100 Meters
11.23
(1.2)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
11.16
(1.9)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
11.40
(2.0)
Brockport Multi & Invitational
April 14-15, 2024
11.43
(0.9)
University of Rochester Alumni Invitational
April 7, 2024
400 Meters
51.85
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
54.61
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
53.66
Brockport Multi & Invitational
April 14-15, 2024
1500 Meters
4:56.64
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
5:03.97
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5:09.64
Brockport Multi & Invitational
April 14-15, 2024
110 Hurdles
16.36
(2.6)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
16.04
(1.5)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
17.00
(1.6)
Rochester Spring Twilight
April 26, 2024
16.41
(3.3)
Brockport Multi & Invitational
April 14-15, 2024
4 x 100 Relay
43.01
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
43.17
Rochester Spring Twilight
April 26, 2024
44.05
RIT Outdoor Track Invitational
April 20, 2024
4 x 400 Relay
3:31.95
Geneseo Early Season Invitational
March 29-30, 2024
High Jump
1.68m
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
1.65m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
1.69m
Brockport Multi & Invitational
April 14-15, 2024
Pole Vault
4.40m
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
4.30m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
4.30m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
4.35m
Rochester Spring Twilight
April 26, 2024
4.45m
Brockport Multi & Invitational
April 14-15, 2024
4.16m
University of Rochester Alumni Invitational
April 7, 2024
4.30m
Geneseo Early Season Invitational
March 29-30, 2024
Long Jump
6.53m
(1.3)
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
6.37m
Farley Inter Regional Extravaganza
May 10-11, 2024
6.71m
(1.3)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
6.57m
(2.6)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
6.44m
(0.9)
Rochester Spring Twilight
April 26, 2024
6.03m
(+0.0)
Brockport Multi & Invitational
April 14-15, 2024
6.27m
(0.2)
University of Rochester Alumni Invitational
April 7, 2024
Shot Put
9.48m
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
9.70m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
8.95m
Brockport Multi & Invitational
April 14-15, 2024
Discus
28.40m
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
28.43m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
26.87m
RIT Outdoor Track Invitational
April 20, 2024
26.73m
Brockport Multi & Invitational
April 14-15, 2024
25.89m
Geneseo Early Season Invitational
March 29-30, 2024
Javelin
33.02m
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
39.01m
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
36.28m
Brockport Multi & Invitational
April 14-15, 2024
Decathlon
6005
AARTFC Outdoor Track & Field Championships
May 15-16, 2024
5954
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2024
5707
Brockport Multi & Invitational
April 14-15, 2024
2024 Indoors
60 Meters
7.33
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
7.37
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
7.28
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
7.25
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
7.38
Nazareth Conference Tune-Up
February 16, 2024
7.31
2024 Bomber Invitational
February 3- 4, 2024
1000 Meters
3:01.44
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
3:03.88
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
3:04.85
2024 Bomber Invitational
February 3- 4, 2024
60 Hurdles
9.40
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
9.26
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
9.49
2024 Bomber Invitational
February 3- 4, 2024
60 Hurdles
9.77
RIT February Friday Invitational
February 9, 2024
9.99
Conference Challenge Cup
January 27, 2024
9.71
Golden Eagle Winter Welcome Back
January 20, 2024
4 x 200 Relay
1:33.06
Conference Challenge Cup
January 27, 2024
4 x 400 Relay
3:37.75
Golden Eagle Winter Welcome Back
January 20, 2024
High Jump
1.61m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
1.61m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
1.68m
2024 Bomber Invitational
February 3- 4, 2024
1.66m
Golden Eagle Winter Welcome Back
January 20, 2024
Pole Vault
4.35m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
4.45m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
4.45m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
4.30m
Nazareth Conference Tune-Up
February 16, 2024
4.30m
RIT February Friday Invitational
February 9, 2024
4.05m
2024 Bomber Invitational
February 3- 4, 2024
4.16m
Conference Challenge Cup
January 27, 2024
4.40m
Golden Eagle Winter Welcome Back
January 20, 2024
Long Jump
6.28m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
6.27m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
6.17m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
6.14m
Nazareth Conference Tune-Up
February 16, 2024
6.14m
2024 Bomber Invitational
February 3- 4, 2024
5.90m
Conference Challenge Cup
January 27, 2024
Shot Put
9.52m
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
9.40m
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
9.00m
2024 Bomber Invitational
February 3- 4, 2024
Heptathlon
4372
AARTFC Indoor Track & Field Championships
March 1- 2, 2024
4405
Empire 8 Indoor Track & Field Championships
February 23-24, 2024
4237
2024 Bomber Invitational
February 3- 4, 2024
2023 Indoors
60 Meters
7.26
Nazareth Alumni Opener Invitational
December 8, 2023
7.40
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
7.29
Empire 8 Indoor Track Championships
February 24-25, 2023
7.46
Nazareth Conference Tune-Up
February 17, 2023
7.45
2023 Bomber Invitational
February 4- 5, 2023
1000 Meters
3:08.57
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
3:06.06
Empire 8 Indoor Track Championships
February 24-25, 2023
3:08.60
2023 Bomber Invitational
February 4- 5, 2023
60 Hurdles
9.42
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
9.61
Empire 8 Indoor Track Championships
February 24-25, 2023
9.62
2023 Bomber Invitational
February 4- 5, 2023
60 Hurdles
9.95
RIT February Friday Invitational
February 10, 2023
9.87
Nazareth Conference Challenge Cup
January 28, 2023
10.08
Winter Welcome Back
January 21, 2023
4 x 200 Relay
1:36.90
RIT February Friday Invitational
February 10, 2023
4 x 400 Relay
3:43.14
Winter Welcome Back
January 21, 2023
High Jump
1.51m
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
1.64m
Empire 8 Indoor Track Championships
February 24-25, 2023
1.61m
2023 Bomber Invitational
February 4- 5, 2023
1.56m
Winter Welcome Back
January 21, 2023
Pole Vault
4.30m
Nazareth Alumni Opener Invitational
December 8, 2023
4.00m
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
3.90m
Empire 8 Indoor Track Championships
February 24-25, 2023
3.85m
Empire 8 Indoor Track Championships
February 24-25, 2023
3.66m
Nazareth Conference Tune-Up
February 17, 2023
3.65m
RIT February Friday Invitational
February 10, 2023
3.60m
2023 Bomber Invitational
February 4- 5, 2023
3.70m
Nazareth Conference Challenge Cup
January 28, 2023
3.35m
Winter Welcome Back
January 21, 2023
Long Jump
6.38m
Nazareth Alumni Opener Invitational
December 8, 2023
5.99m
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
6.13m
Empire 8 Indoor Track Championships
February 24-25, 2023
6.10m
Nazareth Conference Tune-Up
February 17, 2023
5.85m
2023 Bomber Invitational
February 4- 5, 2023
Shot Put
8.83m
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
8.83m
Empire 8 Indoor Track Championships
February 24-25, 2023
8.52m
2023 Bomber Invitational
February 4- 5, 2023
8.50m
Nazareth Conference Challenge Cup
January 28, 2023
Heptathlon
3997
AARTFC Indoor Track & Field Championships
March 3- 4, 2023
4122
Empire 8 Indoor Track Championships
February 24-25, 2023
3858
2023 Bomber Invitational
February 4- 5, 2023
2023 Outdoors
100 Meters
11.41
(1.0)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
11.38
(0.9)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
11.47
(0.5)
University of Rochester Alumni Invitational
April 22, 2023
11.37
(1.1)
Brockport Multi & Invitational
April 14-15, 2023
11.39
(1.7)
Geneseo Early Season Invitational
April 2- 3, 2023
400 Meters
52.33
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
54.07
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
52.56
Brockport Multi & Invitational
April 14-15, 2023
1500 Meters
4:52.45
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5:10.29
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
5:02.94
Brockport Multi & Invitational
April 14-15, 2023
110 Hurdles
17.51
(-1.1)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
16.99
(+0.0)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
17.31
(0.8)
St. John Fisher Cardinal Classic
April 29, 2023
17.81
(1.0)
Brockport Multi & Invitational
April 14-15, 2023
18.12
(0.9)
RIT Invitational
April 8, 2023
4 x 100 Relay
43.58
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
43.33
St. John Fisher Cardinal Classic
April 29, 2023
43.34
University of Rochester Alumni Invitational
April 22, 2023
4 x 400 Relay
3:49.53
RIT Invitational
April 8, 2023
High Jump
1.63m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
1.60m
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
1.58m
Brockport Multi & Invitational
April 14-15, 2023
Pole Vault
3.90m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
4.01m
CNY Fast Chance Meet
May 14, 2023
4.20m
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
3.85m
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
4.00m
St. John Fisher Cardinal Classic
April 29, 2023
4.16m
University of Rochester Alumni Invitational
April 22, 2023
3.90m
Brockport Multi & Invitational
April 14-15, 2023
3.85m
RIT Invitational
April 8, 2023
3.70m
Geneseo Early Season Invitational
April 2- 3, 2023
Long Jump
6.23m
(1.6)
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
6.14m
(0.2)
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
6.09m
(1.8)
Brockport Multi & Invitational
April 14-15, 2023
5.89m
(-1.8)
RIT Invitational
April 8, 2023
Shot Put
8.94m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
9.33m
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
9.03m
Brockport Multi & Invitational
April 14-15, 2023
Discus
27.59m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
27.38m
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
26.03m
Brockport Multi & Invitational
April 14-15, 2023
23.11m
Geneseo Early Season Invitational
April 2- 3, 2023
Javelin
37.43m
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
32.80m
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
32.06m
St. John Fisher Cardinal Classic
April 29, 2023
27.65m
Brockport Multi & Invitational
April 14-15, 2023
Decathlon
5616
AARTFC Outdoor Track & Field Championships
May 17-18, 2023
5493
Empire 8 Outdoor Track & Field Championships
May 5- 6, 2023
5292
Brockport Multi & Invitational
April 14-15, 2023
2022 Indoors
60 Meters
7.50
Nazareth Alumni Invite
December 9, 2022
4 x 200 Relay
1:35.93
Nazareth Alumni Invite
December 9, 2022
Pole Vault
3.50m
Nazareth Alumni Invite
December 9, 2022
Long Jump
5.83m
Nazareth Alumni Invite
December 9, 2022
100 Meters (Outdoors)
2024
11.16
(1.9)
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
11.37
(1.1)
Brockport Multi & Invitational
(Apr 14-15, 2023)
400 Meters (Outdoors)
2024
51.85
AARTFC Outdoor Track & Field Championships
(May 15-16, 2024)
2023
52.33
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
1500 Meters (Outdoors)
2024
4:56.64
AARTFC Outdoor Track & Field Championships
(May 15-16, 2024)
2023
4:52.45
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
110 Hurdles (Outdoors)
2024
16.04
(1.5)
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
16.99
(+0.0)
Empire 8 Outdoor Track & Field Championships
(May 5- 6, 2023)
High Jump (Outdoors)
2024
1.69m
Brockport Multi & Invitational
(Apr 14-15, 2024)
2023
1.63m
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
Pole Vault (Outdoors)
2024
4.45m
Brockport Multi & Invitational
(Apr 14-15, 2024)
2023
4.20m
Empire 8 Outdoor Track & Field Championships
(May 5- 6, 2023)
Long Jump (Outdoors)
2024
6.71m
(1.3)
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
6.23m
(1.6)
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
Shot Put (Outdoors)
2024
9.70m
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
9.33m
Empire 8 Outdoor Track & Field Championships
(May 5- 6, 2023)
Discus (Outdoors)
2024
28.43m
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
27.59m
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
Javelin (Outdoors)
2024
39.01m
Empire 8 Outdoor Track & Field Championships
(May 3- 4, 2024)
2023
37.43m
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
Decathlon (Outdoors)
2024
6005
AARTFC Outdoor Track & Field Championships
(May 15-16, 2024)
2023
5616
AARTFC Outdoor Track & Field Championships
(May 17-18, 2023)
60 Meters (Indoors)
2024
7.25
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
7.26
Nazareth Alumni Opener Invitational
(Dec 8, 2023)
2022
7.50
Nazareth Alumni Invite
(Dec 9, 2022)
1000 Meters (Indoors)
2024
3:01.44
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
3:06.06
Empire 8 Indoor Track Championships
(Feb 24-25, 2023)
60 Hurdles (Indoors)
2024
9.26
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
9.42
AARTFC Indoor Track & Field Championships
(Mar 3- 4, 2023)
60 Hurdles (Indoors)
2024
9.71
Golden Eagle Winter Welcome Back
(Jan 20, 2024)
2023
9.87
Nazareth Conference Challenge Cup
(Jan 28, 2023)
High Jump (Indoors)
2024
1.68m
2024 Bomber Invitational
(Feb 3- 4, 2024)
2023
1.64m
Empire 8 Indoor Track Championships
(Feb 24-25, 2023)
Pole Vault (Indoors)
2024
4.45m
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
4.30m
Nazareth Alumni Opener Invitational
(Dec 8, 2023)
2022
3.50m
Nazareth Alumni Invite
(Dec 9, 2022)
Long Jump (Indoors)
2024
6.28m
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
6.38m
Nazareth Alumni Opener Invitational
(Dec 8, 2023)
2022
5.83m
Nazareth Alumni Invite
(Dec 9, 2022)
Shot Put (Indoors)
2024
9.52m
AARTFC Indoor Track & Field Championships
(Mar 1- 2, 2024)
2023
8.83m
Empire 8 Indoor Track Championships
(Feb 24-25, 2023)
Heptathlon (Indoors)
2024
4405
Empire 8 Indoor Track & Field Championships
(Feb 23-24, 2024)
2023
4122
Empire 8 Indoor Track Championships
(Feb 24-25, 2023)